We’ve listened to our customers and improved our recipe by omitting any additional vegetable oils, allowing the natural taste and goodness of walnut oil to shine through.
Walnuts are a much healthier nut spread because they are a great source of omega-3 fats, antioxidants, and vitamins. Maintaining a balance of omega-3 and omega-6 fats is beneficial for our hearts and overall health.
Our Walnut Spread with Chia Seeds offers a variety of convenient applications. Spread it on crostini, crackers, or toasted bread, and garnish with a slice of fruit or fresh herbs for an elegant appetizer. Alternatively, use it as a dip for crisp vegetables for a quick snack.
Walnut Spread with Chia Seeds on its own boasts a rich, nutty flavor and is delicious on toast, bagels, or incorporated into baking recipes. I enjoy adding a spoonful to smoothies for an extra boost of omega-3 fats.
Our Walnut Spread with Chia Seeds is incredibly versatile. This base recipe can be customized to your liking; you can sweeten it to your preference, add chocolate for a decadent treat, or experiment with different flavor combinations. And it’s healthy too! Walnuts offer numerous health benefits—they are rich in antioxidants, an excellent source of Omega-3s, can lower the risk of heart disease, reduce inflammation, promote a healthy gut, and much more.
Here are some ways to use this walnut butter:
- Spread onto toasted English muffins, toast, or crumpets, and top with toasted coconut flakes or ground cinnamon.
- Add a spoonful to your morning smoothie.
- Mix with cocoa powder and maple syrup, then stir into oatmeal.
- Fill dried dates with walnut butter and top with unsweetened coconut or goji berries for a quick sweet snack.
- Incorporate into cookies, cakes, brownies, muffins, or any baked goods, or spread on warm cinnamon rolls.
- Use as a dressing or sauce.
- Make a Walnut Butter and Jelly sandwich, served cold or grilled.
- Add Walnut Spread to a baked sweet potato.
Our Walnut butter spread with Chia seed is made with:
- Organic Walnuts—roasted for added flavor
- Organic Chia Seeds—roasted for added flavor
- Himalayan Pink Salt—a small pinch just to balance the taste
- Stevia
No added sugar, no added oils or fats, and no preservatives.
Each jar contains 230ml.
Once opened, this product can last up to 8 months when stored in a fridge at 4°C.
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